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What is Probiotics?
Promoting Digestive System Health: Probiotics help maintain a balanced gut microbiota, supporting normal digestive system functions, and aiding in preventing or alleviating digestive issues like diarrhea and constipation.
Boosting Immune System: By regulating the gut microbiota, probiotics can potentially enhance the immune system function, reducing the risk of certain infections and diseases.
Improving Gut Microbiota Balance: In certain cases, such as after antibiotic use, probiotics may assist in restoring healthy gut balance, minimizing the disruption caused by antibiotics to the gut microbiota.
Maintaining Oral Health: Certain probiotic strains might help reduce the growth of harmful bacteria in the oral cavity, benefiting dental and oral health.
Enhancing Skin Health: Gut health is closely linked to skin condition, and a healthy gut microbiota contributes to maintaining skin health.
Potential Improvement in Emotional and Psychological Health: There exists a gut-brain axis, and some probiotics might assist in managing emotions, anxiety, and stress.