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| Packaging Material: | Plastic |
| Storage Method: | Normal |
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Lycopene is a natural compound found in many foods, from pizza sauce and ketchup to watermelons and grapefruits. It's a chemical called a carotenoid, which are natural pigments that give color to plants, fruits, and vegetables.
As a red carotenoid, lycopene is widely found in red and pink fruits and vegetables. It's known as one of the most powerful natural antioxidants, and because it's still effective when heated, it's easy to add to your diet through both fresh and processed foods.
While more research is needed, studies have found a connection between lycopene intake and cancer prevention - particularly for bone, lung, and prostate cancers. Experimental studies have shown that lycopene slows or stops the growth of cancer cells.
It's thought that this effect is due to lycopene's uniquely strong antioxidant abilities. Because it's not changed into Vitamin A in our bodies like most carotenoids, scientists believe its antioxidant properties are enhanced, helping to reduce cell damage that can lead to cancer.
Skin Health:Long-term lycopene consumption is also linked with skin cancer prevention. Several studies show that people who included tomato paste in their diet daily experienced up to 40% less ultraviolet (UV) skin damage from sunlight than those who did not.
While tomatoes can't substitute for sunscreen, researchers found lycopene to provide a consistent level of skin protection, similar to a sunblock with SPF 1.3 protection. In addition, lycopene was shown to boost levels of procollagen in the skin significantly, which scientists believe has the potential to reverse skin damage caused by aging.
Improved Fertility in Men:A recent study found that consuming 14 milligrams a day of lycopene can improve fertility in healthy young men by about 40 percent.
Pain Relief :Lycopene has been shown to reduce pain to a degree similar to that of ibuprofen medication. Several studies have looked at its effects on nerve pain - which is traditionally very difficult to treat. The results in animals are promising, showing significant levels of decreased pain and hypersensitivity from lycopene intake.
One of the biggest benefits of lycopene is that it is an antioxidant and protects the body from free radical stress that can damage DNA and other cell structures.The antioxidant properties help balance free radical activity in the body and, in doing so, may reduce the risk of certain diseases. For example, there's emerging evidence that lycopene has a role in supporting the health of your bones.While there may be additional benefits of lycopene related to heart health and cancer prevention, there's not enough evidence to support these benefits at this time.
There is growing evidence that lycopene has the ability to help maintain bone strength. In a clinical study, lycopene was shown to affect bone metabolism (the constant production and breakdown of bone tissue).
The authors found that lycopene changed the activity of multiple genes that support bone density, which provides strength to bones.
Additionally, the authors carried out a low-quality pilot (small-scale) study with 68 women. The study supported that supplementation of tomato sauce, which is high in lycopene, can help retain bone strength. This research is exciting, but larger studies are needed to confirm these results.
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